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Fit20
High-intensity strength training in just 20 minutes a week, a science-backed, appointment-based studio.
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Pilates redesigned, a 45-minute, full-body, high-intensity, low-impact reformer workout.

BODYROK is Pilates redesigned, providing a 45-minute, full-body, high-intensity, low-impact workout on a custom reformer. The hybrid Pilates sequences direct customers to plank, lunge, pike, jump and push their body to its limit, designed to create more energy and increase metabolism. Founded in California in 2012, BODYROK began its growth in 2016.
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High-intensity strength training in just 20 minutes a week, a science-backed, appointment-based studio.
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High-energy kickboxing classes in a fun, supportive community, with brick-and-mortar and lightweight models.
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Floyd Mayweather's high-energy boxing-inspired training in a dynamic, inclusive workout environment.
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